SWIM LESSON LEVELS

Celebrating our 62nd Anniversary...
and our growing community! 


 

Marine Hills Swim & Tennis Club's goal is to provide a unique swim lesson experience!

Swim Lesson Levels vary compared to other swimming lesson programs. Below is a list of levels compared to the skills and requirements taught.

If you are a non-member or have questions regarding swim lessons, please email our pool manager at: manager@marinehillspool.org.

 

Class Level

Class Curriculum

Requirements to Pass

Parent/Tot

 - Back Float - 5 Count
 - Back Glide w/Assistance
 - Back Glide w/Kick
 - Blow Bubbles
 - Front Float - 5 Count
 - Front Glide w/Assistance
 - Front Glide w/Kick
 - Jump in from Side w/Assistance
 - Kicking on Back
 - Kicking on Front
 - Personal Safety
 - Water Adjustment

 - Not Applicable/3 years of age

Preschool 1

 - Back Float - 5 Count
 - Back Glide w/Kick 10 Feet
 - Back Glide w/Recovery 5 Feet
 - Front Float - 5 Count
 - Front Glide w/Kick 10 Feet
 - Front Glide w/Recovery 5 Feet
 - Introduction to Backstroke
 - Introduction to Crawl Stroke
 - Jump in from Side w/Assistance
 - Personal Safety in/around Water
 - Rotary Breathing (bobs)

 - Front Glide w/Kick 5 Feet
 - Back Glide w/Kick 5 Feet
 - Front Float (10 seconds)
 - Back Float (10 seconds)

Preschool 2

 - Back Glide w/Kick 15 Feet
 - Crawl Stroke w/o Breath 15 Feet
 - Front Glide w/Kick 15 feet
 - Introduction to Backstroke
 - Introduction to Treading Water
 - Jump into Water from Side and Returning
 - Personal Safety in/around Water
 - Rhythmic Breathing (10 bobs)

 - Correct Flutter Kick w/Board 15 Feet
 - Backstroke Kick 15 Feet
 - Correct Crawl Stroke w/o Breath 15 Feet
 - Correct Backstroke 15 Feet

Preschool 3

 - Backstroke, correct kick and body position,
     15 Yards
 - Breaststroke Kick 10 Feet
 - Crawl Stroke, correct body position w/side
     breathing, 15 Yards
 - Dives
 - Dolphin Kick 10 Feet
 - Elementary Backstroke 15 yards
 - Personal Safety in/around Water
 - Treading water 2 Minutes

 - Correct Crawl Stroke w/Side Breath 15 Feet
 - Correct Backstroke 15 feet
 - Correct Breaststroke Kick w/Board 15 Feet
 - Treading Water 30 Seconds

Youth 1

 - Back Float
 - Back Glide w/Kick 10 Feet
 - Back Glide w/Recovery 5 Feet
 - Front Float
 - Front Glide w/Recovery 5 Feet
 - Front Glide w/Kick 10 Feet
 - Introduction to Crawl Stroke
 - Introduction to Backstroke
 - Personal Safety
 - Retrieve Objects from the Bottom
 - Rotary Breathing (bobs) - 10 times

 - Front Glide w/Kick 5 Feet
 - Back Glide w/Kick 5 Feet
 - Front Float (10 seconds)
 - Back Float (10 seconds)

Youth 2

 - Back Glide w/Kick 15 Feet
 - Crawl Stroke w/o Breath 15 feet
 - Front Glide w/Kick 15 Feet
 - Introduction to Backstroke
 - Introduction to Treading Water
 - Jump into Deep Water from Side
     and Return
 - Personal Safety
 - Rotary Rhythmic Breathing

 - Correct Flutter Kick w/Board 15 Feet
 - Backstroke Kick 15 Feet
 - Correct Crawl Stroke w/o Breath 15 Feet
 - Correct Backstroke 15 Feet

Youth 3

 - Backstroke, correct kick and body position,
     15 Yards
 - Breaststroke Kick 10 Feet
 - Crawl Stroke, correct body position w/side
     breathing, 15 Yards
 - Dives
 - Dolphin Kick 10 Feet
 - Elementary backstroke 15 Yards
 - Personal Safety
 - Treading Water 2 Minutes

 - Correct Crawl Stroke w/Side Breath 15 Feet
 - Correct Backstroke 15 feet
 - Correct Breaststroke Kick w/Board 15 Feet
 - Treading Water 30 Seconds

Adult

 - Comfort & Safety in the Water
 - Proper Stroke Techniques
 - Emphasis on Swimming for Exercise

 - Not Applicable